Muna Strobl
Understanding and mastering ankylosing spondylitis
Understanding and mastering ankylosing spondylitis
Ankylosing spondylitis is so versatile that even in science not all aspects of the diseases have been understood. The naturopath and psychotherapist Mona Strobl, which is herself affected by ankylosing spondylitis, provides a profound and understandable overview of the current knowledge in her guide – from the cause and symptoms to the treatment opportunities and concomitant diseases. She shows you how doctors and physiotherapy as well as friends and family and alternative medicine can help to master the disease. She also gives advice on self help actions which can help to ease the symptoms and improve your quality of life. On the basis of her own story she shows you how to cope with ankylosing spondylitis and gain back your joy of life.
From the content of this book:
- The current state of knowledge about the disease
- How arises ankylosing spondylitis?
- Symptoms and the course of the disease
- The treatment through the doctor
- Physical exercise – become active!
- The healing power of nutrition
- Understanding the role of stress
- Mindset – mental coping strategies
- A real encourager – Stories
ISBN: 978-3-8426-3097-0
Muna Strobl is an alternative practitioner, hypnosis and learning therapist, EMDR-coach, lecturer and has been working for over 13 years in her practice in Salzgitter. She also supports people at a rehab clinic with chronical diseases in disease management. Muna Strobl has herself ankylosing spondylitis but has decided to walk upright through life despite the disease. On her blog ?Aufrecht mit Bechterw? she writes open and honest about the highs and lows with the disease. In 2022, she has been awarded with the RheumaPreis.
Released: 2022
160 pages
ISBN: 978-3-8426-3097-0
