Moana Werschler
The most delicious recipes from ?Miss Broccoli?
Fancy more vegtables?
This makes family meals fun: Mona Werschler is a diet coach and family blogger, in her guide she shows how family can eat healthy and sustainable despite everday stress. How does a well balanced child diet look like? What can parents do against stress at the dining table? How can they handle chilrden who are veggie haters? And what healthy sweets are there? Besides advices for grocery shopping und dinner planing, the author gives tips on stress prevention for parents and how they can excite their children about veggies. Also in the book: the 66 best and most delicious recipes from her blog "Miss Broccoli".
From the content:
- That’s how a healthy diet looks like
- Nutritions in balance
- Critical nutritions
- Snacks and sweets
- Eating healtier made easy
- Solutions for stressful meals
- Dinner plan and meal prepping
- Easy recipes that taste good for everyone
ISBN: 978-3-8426-1705-6
Mona Werschler is a diet choache for families. She is an expert for kids who don?t like veggies. She loves being outside and exploring. But she most loves good and healthy food with lost of veggies. On her webside ?missbroccoli.com? she writes regularly about a healthy and sustainable diet for children and the whole family. On www.healthyhappyfamily.ch? she offers her ciaching. She is mother of two bboys and lives in Aaraau, Switzerland.
Released: 2023
232 pages
ISBN: 978-3-8426-1705-6