- High blood pressure is one of the main risks for strokes, heart attack and cardiovascular diseases – each year it leads to more than 400,000 deaths in Germany
- The author is a doctor at the catholic clinic Ruhrgebiet North and is specialised in the treatment of hard cases of high blood pressure
- The guide explains step by step how high blood pressure can be lowered effective with non-medical measures
The well-practiced 8-step-plan for high blood pressure!
High blood pressure can harm the blood vessels in the body and can lead to secondary diseases such as strokes, heart attacks, kidney damage or eye diseases. With the right treatment these can be avoided. Dr. Ramon Martinez presents treatment options for high blood pressure. The best: Everyone can make a significant contribution to lowering their blood pressure and improving their quality of life. Simple measures are described that can be used to normalize blood pressure and feel fitter and more efficient without or with less medication – from a healthy diet to a change of the lifestyle.
ISBN: 978-3-8426-3169-4
