Prof. Dr. Eike Sebastian Debus, Gilbert Köcher, Dr. Jutta von Campenhausen
70 gourmet recipes for healthy arteries
Cardiovascular diseases are the most common cause of death in Germany - and are often preventable if you eat right
? Dilate constricted arteries, reduce inflammation, normalize blood pressure and blood values - with the sophisticated dishes of Michelin-starred chef Gilbert Köcher, this becomes a pleasure
? Unique: top cuisine from a Michelin-starred chef combined with state-of-the-art medical science
Michelin-starred chef's recipes to prevent heart attacks and strokes
What we eat is a decisive factor in whether we grow old in good health. This is because food components enter our blood and influence our vascular system. The vascular system supplies every corner of the human body. Whether the heart and brain, kidneys and skin, eyes and feet are well supplied with oxygen and nutrients depends on our arteries and veins - and on what we eat. For this guide, a team led by Professor Eike Sebastian Debus took a close look at studies published worldwide on the connection between diet and healthy blood vessels. On this basis, the experts have drawn up dietary recommendations. Michelin-starred chef Gilbert Köcher has used these to create recipes that turn healthy eating into a celebration.
ISBN: 978-3-8426-3139-7
Prof. Dr. med. Eike Sebastian Debus is a vascular surgeon and Director of the Department of Vascular Medicine at the University Medical Center Hamburg Eppendorf. Together with angiologists, he treats diseases of the vascular system. Gilbert Köcher earned his first Michelin star in 1990 and managed top gastronomy for 15 years. Today he runs the kitchen at the UKE, where he not only cooks for patients and staff, but also develops medical diets. Dr. Jutta von Campenhausen is a medical journalist and was responsible for nutrition topics at ?Stern gesund leben?. She is the author of several books and has worked as a scientist at the UKE.
Released: 2023
192 pages
ISBN: 978-3-8426-3139-7
