Bettina Snowdon
Preventing phases with the right nutrition
The right nutrition for diverticulitis
With diverticulitis their is the increasing forming of protuberances in the intestinal mucosa, which are harmless itself. But when they get infected, it can cause pain and in the worst case the intestinal wall can break through and other complications can follow. It doesn’t have to come this far: the right nutrition with fibre and anti-inflammatory foods can prevent symptoms effectively. They also improve the intestinal flora and can prevent many other diseases concerning the intestine. In this guide, the nutritional expert Bettina Snowdon shows which origins diverticulitis has and how to change a diet. The book contains 90 varied and delicious recipes.
From the content of this book:
- Understanding the disease
- When diverticulitis causes problems
- How a doctor detects diverticulitis
- Fibre is essential for a health intestine
- Anti-inflammatory food
- Preventing diverticulitis
- 90 recipes – rich in fibre and anti-inflammatory
ISBN: 978-3-8426-3076-5
The diploma nutritionist Bettina Snowdon has been an editor and project manager in publishing houses focusing on guidebooks for cooking and nutrition for many years. Today, the Hamburg-based author works as a freelancer for publishing houses for which she successfully develops, writes, edits and translates books on food and drink and nutrition. She has been awarded from the gastronomic academy Germany several times for her books.
Released: 2022
160 pages
ISBN: 978-3-8426-3076-5
