Sabine Schreier
Finally an end to nausea, heartburn, and the urge to clear your throat.
• Around 20% of the population in Germany suffer from recurring reflux symptoms such as heartburn
• This guide provides nutritional tips, food lists, strategies for a symptom-free life, and healthy everyday recipes
• For anyone who is not just looking for “gentle” recipes, but wants to really understand and tackle their reflux
The best tips and recipes from the reflux expert: Understanding and alleviating symptoms
Anyone who regularly suffers from heartburn may be suffering from reflux, the backflow of stomach acid into the esophagus. But what happens after the diagnosis? Which foods are tolerable? Which eating habits play a decisive role? Nutrition expert Sabine Schreiner, who has long specialized in reflux and heartburn and has helped many sufferers, provides her readers with all the important information on the subject of reflux. Her guide is a handbook with simple rules and recipes that provide quick relief. Acid reflux, burning, nausea, bloating, coughing, or hoarseness will soon be a thing of the past.
ISBN: 978-3-8426-3211-0
Sabine Schreiner studied nutritional science at the Technical University of Munich, is certified by the Professional Association for Oecotrophology e. V., and is an alkaline fasting coach according to the Wacker method. The main topics in her practice in Gräfelfing are chronic inflammation, reflux, and heartburn. Sabine Schreiner knows reflux from her own experience and can therefore advise and support her patients individually. In her podcast and on Instagram under ?basenfreude,? she publishes and shares tips and recipes on the topic of reflux. She regularly gives online consultations and online workshops and holds lectures and seminars.
Released: 2025
224 pages
ISBN: 978-3-8426-3211-0
