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Inke Hummel

From ‘must’ to ‘want’

When you, as a parent, just going through the motions

22.00 €

- Inke Hummel is a SPIEGEL-bestselling author, family companion, educator and reaches around 50.000 parents on social media
- She is one of the most successful parenting guide authors in Germany and is an important voice in the field of attachment-based parenting
- 5 principles of parenthood: for more self-determination and self-care, against frustration, exhaustion and negative expectations
- Coaching from home: with 82 exercises from family counselling
5 principles to make parents feel good
Parenting can be exhausting! Many mothers and fathers suffer from losing a piece of self-determination, self-care and sense of competence with the birth of their child. They sometimes feel like they are just going through the motions. Feel differently, think anew, act better, become stronger and more self-determined – these are the goals of Inke Hummel’s coaching book. She shows parents a path to an easier everyday family life by keeping an eye on them self besides their children, reduce frustration and negative expectations and life more self-determined. Her 5 principles of parenthood help to incorporate self-care into everyday life, rather than recharging during a short spa weekend.

ISBN: 978-3-8426-1762-9





About the author

Inke Hummel is an author, educator, and owner of the family consultation ?sAchtsam Hummel?. She supports families in the first baby years, in kindergarten and elementary school time as well as in puberty as a pedagogical coach. Most frequently she supports parents with emotionally strong or shy children and helps them to build a successful parent-child relationship. In the network ?Bindungs(t)räume? she stands up for a better understanding of children?s needs through pedagogical specialists and parents. She is a mother of three children and lives in Bonn.

Product details

Released: 2025
248 pages
ISBN: 978-3-8426-1762-9